Sports Massage in Cirencester

Whether you’re training regularly, recovering from injury, or feeling the effects of an active lifestyle, our sports massage in Cirencester takes a targeted, hands-on approach. Guided by clinical insight and tailored to your individual needs, it’s designed to help you recover faster, move more freely, and perform at your best. 

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This isn’t just for elite athletes. Our sports massage is beneficial for clients across Gloucestershire who exercises often, has a physically demanding job, or is returning to physical activity after time off. It focuses on areas of strain, overuse, or tightness, helping to reduce discomfort and lower the risk of injury.

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We often support individuals who:

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• Experience persistent tightness in the legs, shoulders, or lower back after sport or training

• Struggle with delayed onset muscle soreness (DOMS) following intense workouts

• Are getting back into exercise after illness, injury, or a period of inactivity

• Work in physically demanding roles that lead to muscle fatigue and tension

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Our treatments are always personalised based on your activity level, symptoms, and long-term goals. If additional support is needed, we may recommend Exercise Therapy - a movement-based approach to restore strength, flexibility, and functional performance over time.

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For a comprehensive solution to muscle recovery and performance, explore our full range of treatments.